Organic Alfalfa Sprouting Seeds

Grow your own SUPERFOOD – fresh and crunchy sprouts and shoots all year round in your kitchen

• Premium Quality Seeds
• Raw
• High Germination
• 100% Natural
• Non-GMO
• Certified Organic
• Easy to Grow– comes with Growing Instruction

Packaging:

NATURALVITA Premium Sprouting Seeds, packed into food grade, foil-lined, zip lock (resealable), stand up pouches, made with superior quality KRAFT PAPER (except samples).

Our seeds come from organically controlled crops guarantees constant high quality shoots and ideal cultivation results.

Alfalfa is the most famous and popular sprout in the Sprouts World. Alfalfa gets its name from the Arabic “alf-al-fa’’ father of all foods.

Preparation and Growing Alfalfa

How to sprout Alfalfa seeds:

Recommended sprouting method: sprouting jar, sprouter

• Soak the Alfalfa Seeds in water for 3-4 hours.
• Drain and rinse the seeds and put in your sprouting tray or jar.
• Rinse the seeds daily.
• The sprouts should be ready for consumption within 6-7 days.

Using Alfalfa Sprouts in the kitchen

Alfalfa sprouts are tender and have a mild-nutty flavour. They are perfect for salads and sandwiches.

Nutrition and health benefits of Organic Alfalfa sprouts and microgreens:

Vitamins: A,C, E, K,B1, B3, B6,B9

Minerals: Calcium, iron, magnesium, phosphorus, potassium, zinc, selenium, manganese, copper

Other: chlorophyll, flavonoids, phytosterols, phytoestrogens, saponins, alkaloids, coumarins dietary fibre